How Music Helps People With Alzheimer's Disease

Guys if you aren't aware of it,So Don't worryWhat is Alzheimer's DiseaseAlzheimer's is the most common form of dementia, a general term for memory loss and other intellectual abilities serious enough to interfere with daily life. Alzheimer's disease accounts for 60 to 80 percent of dementia cases. Alzheimer's is not a normal part of aging, although the greatest known risk factor is increasin

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Red Meat and Cancer: 6 Expert Nutrition Tips You must Focus

Unless you've been hiding under a rock, you'll know that earlier this week the World Health Organization declared processed meat as definitively carcinogenic to humans and red meat as "probably" carcinogenic. As a nutritionist and an avid follower of dietary trends and analysis, I found this one interesting. Vegetarians and vegans rejoiced and the media cranked out a combination of sensationalist

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Go Ahead and Have Fun: Sex Doesn't Cause Heart Attacks, Study Finds

Patients with heart disease can worry about one less thing: German researchers find sex doesn't seem to trigger heart attacks, strokes or other unpleasant events.The American Heart Association advises that sex after a heart attack is OK.But patients don't always get that message, says Dr. Dietrich Rothenbacher, who led a small study at Ulm University in Germany.It seems very unlikely that sexual

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Short Sleepers May Catch More Colds

Want to avoid catching a cold this winter? Start by getting more than six hours of sleep a night.In what may be the first study of this kind, researchers say they found that adults who sleep less than five or six hours a night are four times more likely to catch a cold than than those who get at least seven or more hours of sleep.“Sleep plays a role in regulating the immune system, and that’s how

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Why Do Muscles Ache a Day or Two After Exercise?

After rigorous exercise, the muscle pain is more acute a day or two later rather than immediately. Why is that?Welcome to the equivocal effects of delayed onset muscle soreness, the scientific term for aches that accumulate and intensify a day or two after a strenuous workout. Usually, D.O.M.S. involves not just pain but also “loss of strength and range of motion in the affected area,” said Scott

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